Play At Home: Mindful Movement

Yoga and mind-body activities to improve your child’s behavior, focus, strength, flexibility, balance, and self-regulation.

 
For those who want some fun interaction, mindful breathing, listening skills, Yoga poses for kids and fun movement - THIS video is you! We release videos EVE...

Yoga for Kids & Families

PLAY @ home! Welcome to this YouTube series for home centered play, mindfulness, movement, yoga and art to your family! See our website at www.playphx.org fo...

A Family Mindfulness & Movement Class

 

PlayPhx Website: playphx.orgInstagram: @play_phxFacebook: https://www.facebook.com/PLAYPHX/ Special thanks to: bluejcreativehealing#collageforcalm website: b...

Mindful Movement, featuring a Bean Bag Song!