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Play and Learn Through Art and Yoga

Cultivating Mindfulness Through Art and Yoga

 
 
 
 
 
 
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Happy Youth, Healthy Families, Supportive Communities.

 

At PLAY, we help cultivate mindfulness through the integrated application of art and yoga. We offer in-depth support and evidence-based teaching to youth and the parents and professionals who support them. PLAY’s unique curriculum is gentle and effective, helping cultivate a stronger mind-body connection and empowering students to apply mindfulness in their daily life.

 
 

PLAY’s innovative programs focus on improving outcomes in these three key areas:

 
 
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Self Awareness

Greater self-awareness empowers youth to make changes and build on strengths, as well as identifying areas where they would like to make improvements.

 
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Strength

The PLAY program increases strength and flexibility, calms the nervous system, and enhances focus and present-moment awareness.

 
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Mind-Body Connection

Improving the mind-body connection results in better emotional health. Young people feel good about themselves and have stronger relationships.

Since 2017, PLAY has had a strong impact in Greater Phoenix:

 

1508

Children Served

16

Schools

100

Teachers Trained

 
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Upcoming Classes

 
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Yoga at Children’s Museum of Phoenix

Please join us at the Children’s Museum of Phoenix for fun, relaxing, and grounding yoga for the whole family.

Our Class Schedule for June is as follows:

  • Family Yoga / Mondays @ 11:30 to 12:15 PM

  • Campers only: Ages 5 to 6 Yoga / Tuesdays @ 1:00 to 1:30 PM

  • Campers only: Ages 7 to 8 Yoga / Tuesdays @ 1:30 to 2:00 PM

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Family Art & Yoga: Paradise Valley Family Resource Center

Weds @ 4:30 PM to 5:30 PM

Note: To register on website, users will need to create an account and search for “Mindful Me Yoga & Art” class.

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Mindful Parenting: Tempe Family Resource Center

  • Tuesdays @ 5:00 PM to 6:00 PM

 
 
 

“…PLAY is hands-down the best we’ve ever been to! Their play-based approach engaged my child unlike any other instructors have been able to do. I can’t wait for our next class!”

— Jordan, Phoenix

 

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