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Play and Learn Through Art and Yoga

Cultivating Mindfulness Through Art and Yoga

 
 
 
 
 
 
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Happy Youth, Healthy Families, Supportive Communities.

 

At PLAY, we help cultivate mindfulness through the integrated application of art and yoga. We offer in-depth support and evidence-based teaching to youth and the parents and professionals who support them. PLAY’s unique curriculum is gentle and effective, helping cultivate a stronger mind-body connection and empowering students to apply mindfulness in their daily life.

 
 

PLAY’s innovative programs focus on improving outcomes in these three key areas:

 
 
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Self Awareness

Greater self-awareness empowers youth to make changes and build on strengths, as well as identifying areas where they would like to make improvements.

 
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Strength

The PLAY program increases strength and flexibility, calms the nervous system, and enhances focus and present-moment awareness.

 
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Mind-Body Connection

Improving the mind-body connection results in better emotional health. Young people feel good about themselves and have stronger relationships.

Since 2017, PLAY has had a strong impact in Greater Phoenix:

 

2000

Children Served

20

Schools

200

Teachers Trained

 
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Upcoming Events

 
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You're cordially invited to PLAY’s 2nd Anniversary Party, Friday September 20th!

Carlson Creek Vineyard and Tasting Room in Old Town Scottsdale.

We're thrilled to celebrate our incredible growth with you! Tickets are only $30 and include 5-course wine tasting and charcuterie.

Proceeds will benefit PLAY's various programming in the community, empowering greater mindfulness, peace, and well-being in youth and the adults and professionals who support them.

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Family Yoga

Children’s Museum of Phoenix

Come learn mindfulness skills that you and your little one can enjoy together to create happiness, joy, and fun through a combination of art, yoga, breathing, and other hands-on activities. Geared for children from 2-5, along with their adult caregiver. Admission is free with paid museum admission.

Tuesdays @ 10:30 AM - 11:15 AM

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Paint Nite

Los Olivos

Come PLAY and paint with us! This is a fun way to get creative and bring out your artistic side while also contributing to a good cause. Fifteen percent of tickets purchased will be donated to the PLAY's mindfulness programs in Title 1 and low income schools.

Tuesday October 17, 2019 @ 6:00 PM


Family yoga

Tempe Family Resource Center

This class will teach children and families simple yoga poses, breathing and mindfulness along with self-discovery and creative expression through art.

Friday 9/20, 9/27 @ 10-11am

Mindful Art and Yoga

Paradise Valley Family Resource Center

This class will teach children simple yoga poses, breathing, and mindfulness with self-discovery and creative expression through art.

Tuesday 9/24, 10/22, 10/29

Desert Palms

Peoria Family Resource Center

This class will teach children simple yoga poses, breathing, and mindfulness with self-discovery and creative expression through art.

Thursday 9/19, 9/26 @ 10-11am

 
 
 

“…PLAY is hands-down the best we’ve ever been to! Their play-based approach engaged my child unlike any other instructors have been able to do. I can’t wait for our next class!”

— Jordan, Phoenix

 

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