Mindfulness Kits
PLAY delivers innovative mindfulness curriculum to low-income Title I schools and family resource centers throughout Phoenix. Kits are portable, long-lasting, and adaptable for all ages and learning environments.
What’s in a Mindfulness Kit?
Yoga Cards
Yoga promotes mind-body connection, and helps get the wiggles out!
Breathing Ball
Mimics the body’s respiratory movements and creates an interactive mindful breathing experience.
Yoga Chime
Creates beautiful, calming noises that bring people together in listening mode.
Affirmation Cards
Affirmations help students recognize their own enlightenment and serve as positive decorations in the classroom or home.
Breathing Buddy
We all need a little help with our breathing exercises! Breathing buddies are soft and comforting, and provide a focal point to direct our breathing.
Affirmation Blocks
Sensory objects that remind us of who we are on the inside.
Breath Exercise
Cards
Mindfulness can be achieved through many different breathing techniques. Our breathing cards give students the opportunity to choose their own path.
Essential Oils
Infused with particular scents to enhance the mood or feeling of a person or space.
Mindful Exercises
Educators can create a mindful classroom that runs itself! Mindful exercises help student establish personal learning goals and boost their academic confidence.
Heart Squeeze
Manipulating a stress ball provides pressure and fulfills children’s need to touch. This can have a calming effect on children who need stimulation.
Sensory Mindful Bottle
These sensory bottles can be a beneficial tool for helping children to focus, breathe, and therefore begin to calm down or self-soothe.
Check out out our video on how to you the Mindfulness Kits!