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Play and Learn Through Art and Yoga

Cultivating Mindfulness Through Art and Yoga

 
 
 
 
 
 
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Happy Youth, Healthy Families, Supportive Communities.

 

At PLAY, we help cultivate mindfulness through the integrated application of art and yoga. We offer in-depth support and evidence-based teaching to youth and the parents and professionals who support them. PLAY’s unique curriculum is gentle and effective, helping cultivate a stronger mind-body connection and empowering students to apply mindfulness in their daily life.

 
 

PLAY’s innovative programs focus on improving outcomes in these three key areas:

 
 
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Self Awareness

Greater self-awareness empowers youth to make changes and build on strengths, as well as identifying areas where they would like to make improvements.

 
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Strength

The PLAY program increases strength and flexibility, calms the nervous system, and enhances focus and present-moment awareness.

 
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Mind-Body Connection

Improving the mind-body connection results in better emotional health. Young people feel good about themselves and have stronger relationships.

Since 2017, PLAY has had a strong impact in Greater Phoenix:

 

1508

Children Served

16

Schools

100

Teachers Trained

 
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August Class Schedule

 
 
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Family Yoga

Children’s Museum of Phoenix

Come learn mindfulness skills that you and your little one can enjoy together to create happiness, joy, and fun through a combination of art, yoga, breathing, and other hands-on activities. Geared for children from 2-5, along with their adult caregiver. Admission is free with paid museum admission.

Tuesdays @ 10:30 AM - 11:15 AM

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Mindful Me Yoga & Art

Valley Family Resource Center

This class will teach children easy yoga poses, breathing and mindfulness along with self-discovery and creative expression through art. This class is designed to help calm kids down, sharpen the mind and instill kindness and patience.

Tuesdays August 13 & 20th @ 4:30 PM - 5:30 PM

Note: To register on website, users will need to create an account and search for “Mindful Me Yoga & Art” class.

 
 
 

“…PLAY is hands-down the best we’ve ever been to! Their play-based approach engaged my child unlike any other instructors have been able to do. I can’t wait for our next class!”

— Jordan, Phoenix

 

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