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https://www.playphx.org/play-at-home-meditation daily 0.75 2025-11-24 https://www.playphx.org/play-at-home-family-fun daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1585969146516-Y67ZPL0AK4PEQC690GQC/FFF+Fort+Build+%282%29.png PLAY At Home- Family Fun - Creative fort é This step-by-step tutorial will help you build, decorate, and elevate your blanket fort to the next level! https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1585678456709-Y0VEI9F3TOKUDOB92123/IMG_1624.jpg PLAY At Home- Family Fun - Suggestions: BBQ your family’s favorite food Roast S’mores Story time by flashlight Constellation searching Hot Chocolate All you need are some sleeping bags, blankets, and a tent! https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1585969146516-Y67ZPL0AK4PEQC690GQC/FFF+Fort+Build+%282%29.png PLAY At Home- Family Fun - Creative fort é This step-by-step tutorial will help you build, decorate, and elevate your blanket fort to the next level! https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1585615019752-UHMXJBVEAP116RRSSOWK/IMG_1625.jpg PLAY At Home- Family Fun https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1585615019380-9RHOK6PZ65OCB7V34COL/IMG_1626.jpg PLAY At Home- Family Fun https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1585615022266-3GYPBDZO5Q5I8BE156DB/IMG_1627.jpg PLAY At Home- Family Fun https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1585615022412-8E4OWL3104DZESZX0A8G/IMG_1628.jpg PLAY At Home- Family Fun https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1585615026050-OXD0BOW4TVUHBVJEMU5E/IMG_1629.jpg PLAY At Home- Family Fun https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1585678456709-Y0VEI9F3TOKUDOB92123/IMG_1624.jpg PLAY At Home- Family Fun - Suggestions: BBQ your family’s favorite food Roast S’mores Story time by flashlight Constellation searching Hot Chocolate All you need are some sleeping bags, blankets, and a tent! https://www.playphx.org/about-play daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1658437202728-QEUL1BAG7YVQQ9TSV2C1/PLAY16.jpg About - Our Story PLAY was established in 2017 as a unique provider of mindfulness, art, and yoga classes for children and families in the Phoenix area. In 2020, with kids at home and families in need of support more than ever, we began to deliver mindfulness kits and training to our growing community of low-income Title I schools and family resource centers. Through an evidence-based curriculum, PLAY is proud to help cultivate the next generation of happy, healthy, and compassionate citizens. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1666030243512-NBUVEYTT27CW40E52ZZP/IMG_1284.jpeg About - Meet the Founder Deanna Sheedy, the founder and executive director of PLAY, knows the stigma of overcoming mental health struggles firsthand. In 2015, after giving birth to her daughter, Deanna began experiencing extreme worry, sadness, and hopelessness. She knew something was wrong, but it wasn’t until a conversation with her husband—and later, her doctor—that Deanna discovered she was experiencing postpartum depression. Postpartum depression is just one example of many common mental health conditions that are shrouded in shame and often left untreated. When Deanna gave birth to her second daughter, she was prepared with the resources she needed for a healthy postpartum recovery. Now, Deanna is rolling up her sleeves to give children and their families the same hope and encouragement she received: You are not alone, and there are resources to help get you through. Relax, be yourself, and come PLAY! https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1591820433185-DBOQSL679LYBYFLO9WUC/DSC04033.jpg About - Our Mission PLAY offers innovative mindfulness tools and training to children, families, and the professionals who support them. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1591839269586-ZBJUIQRARLCPVSEPRB17/DSC04758.jpg About - Our Vision We believe in a world where every child is empowered by inner and external strength, self-awareness, and compassion for themselves and others. We equip children with the skills they need to lead happier, healthier lives. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1591843457597-WFPXZ9NDVEGVU3N3M90B/DSC04783.jpg About - Our Team We’re a team of educators, counselors, artists, and yogis passionate about the power of PLAY. Every child deserves to feel heard, seen, and celebrated. We can’t wait to meet you! https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1658437202728-QEUL1BAG7YVQQ9TSV2C1/PLAY16.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1666030243512-NBUVEYTT27CW40E52ZZP/IMG_1284.jpeg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1591820433185-DBOQSL679LYBYFLO9WUC/DSC04033.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1591839269586-ZBJUIQRARLCPVSEPRB17/DSC04758.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1591843457597-WFPXZ9NDVEGVU3N3M90B/DSC04783.jpg https://www.playphx.org/team daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/c6b8ed0a-cbc6-46e0-aab0-6860ecda6c55/swilson_headshot.jpg Team https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/ec2cb094-740e-4858-b9e7-fa73da78f359/Headshot-9128-2.jpg Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1548560012817-4DC6E5PTGGKY08YRXG6G/Deanna-Sheedy.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/c6b8ed0a-cbc6-46e0-aab0-6860ecda6c55/swilson_headshot.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/70c353ea-0942-4cdb-8968-c757be9c98b7/Eva+Bio+picture.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/ec2cb094-740e-4858-b9e7-fa73da78f359/Headshot-9128-2.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/6ad327d2-1a27-417c-ad0b-9f2e9947bb69/2026+Board+Of+Directors.jpg https://www.playphx.org/video-guide daily 0.75 2025-11-24 https://www.playphx.org/mindfulness-kits daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598495831457-4DAKT77I0MYM7Y9TDC5G/PLAY%2Bkit%2B-%2BUnicorn%2BYoga.jpg Mindfulness Kits - Yoga Cards Yoga promotes mind-body connection, and helps get the wiggles out! https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598493183098-6TZGL7EF4XPBKP1WRP3A/IMG_1785%252B%2525282%252529.jpg Mindfulness Kits - Breathing Ball Mimics the body’s respiratory movements and creates an interactive mindful breathing experience. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598580587671-22AV982SM6NXFKSDPAG9/PLAY+kit+-+Chime.png Mindfulness Kits - Yoga Chime Creates beautiful, calming noises that bring people together in listening mode. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598494999658-LBV5A29NYORDDM157HFF/PLAY+kit+-+Affirmation+Cards.png Mindfulness Kits - Affirmation Cards Affirmations help students recognize their own enlightenment and serve as positive decorations in the classroom or home. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598495301993-U0MAM86M13KTIB3PTYBT/IMG_1804+%282%29.jpg Mindfulness Kits - Breathing Buddy We all need a little help with our breathing exercises! Breathing buddies are soft and comforting, and provide a focal point to direct our breathing. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598496300642-HO6R8RGKUTBJAKD1VUNT/PLAY%252Bkit%252B-%252BWooden%252BAffirmation.jpg Mindfulness Kits - Affirmation Blocks Sensory objects that remind us of who we are on the inside. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598496704952-GUW78GIOUHTDTUJA7F8G/PLAY+kit+-+Breathing+Cards.png Mindfulness Kits - Breath Exercise Cards Mindfulness can be achieved through many different breathing techniques. Our breathing cards give students the opportunity to choose their own path. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598493366747-OUQUAMZKYZPN8YB0X4KW/IMG_6294.jpg Mindfulness Kits - Essential Oils Infused with particular scents to enhance the mood or feeling of a person or space. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598497662186-TXCTX42JL8WDNB8JPT27/PLAY%2Bkit%2B-%2BBreathing%2BBuddies.jpg Mindfulness Kits - Mindful Exercises Educators can create a mindful classroom that runs itself! Mindful exercises help student establish personal learning goals and boost their academic confidence. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1620241541802-89GNOF2AYX5V8EUZYK0T/IMG_9943.jpg Mindfulness Kits - Heart Squeeze Manipulating a stress ball provides pressure and fulfills children’s need to touch. This can have a calming effect on children who need stimulation. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1620332606984-5Y0Y5WZ3TIEOFAMEHR4O/IMG_9955.jpg Mindfulness Kits - Sensory Mindful Bottle These sensory bottles can be a beneficial tool for helping children to focus, breathe, and therefore begin to calm down or self-soothe. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598495831457-4DAKT77I0MYM7Y9TDC5G/PLAY%2Bkit%2B-%2BUnicorn%2BYoga.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598493183098-6TZGL7EF4XPBKP1WRP3A/IMG_1785%252B%2525282%252529.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598580587671-22AV982SM6NXFKSDPAG9/PLAY+kit+-+Chime.png https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598494999658-LBV5A29NYORDDM157HFF/PLAY+kit+-+Affirmation+Cards.png https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598495301993-U0MAM86M13KTIB3PTYBT/IMG_1804+%282%29.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598496300642-HO6R8RGKUTBJAKD1VUNT/PLAY%252Bkit%252B-%252BWooden%252BAffirmation.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598496704952-GUW78GIOUHTDTUJA7F8G/PLAY+kit+-+Breathing+Cards.png https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598493366747-OUQUAMZKYZPN8YB0X4KW/IMG_6294.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1598497662186-TXCTX42JL8WDNB8JPT27/PLAY%2Bkit%2B-%2BBreathing%2BBuddies.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1620241541802-89GNOF2AYX5V8EUZYK0T/IMG_9943.jpg https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/1620332606984-5Y0Y5WZ3TIEOFAMEHR4O/IMG_9955.jpg https://www.playphx.org/teen-mindfulness-kits daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/bca02ce6-8abd-473b-b978-a2f8d7a4a6f7/IMG_1887.jpg Teen Mindfulness Kits - Calming Sticker These textured sensory adhesives can be stuck on laptops, notebooks, mobile phones, water bottles and more, reducing your stress and bringing you peace. The movement of the fingers on the symbol “ 8 ”, combined with breathing, can help to release stress and anxiety. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/f5cfade6-85b7-4c5a-b80c-7c75eddda501/IMG_1896.JPEG Teen Mindfulness Kits - Sensory Tool This is a way to connect your senses including sight, sound, touch, and smell. This will help you practice and strengthen your attention and focusing skills. Use it to help you shift your mood and your attention in a way that puts you in control of how you feel. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/0078b9f3-c99a-4aea-bd87-63b31d77e670/IMG_1877.JPEG Teen Mindfulness Kits - Affirmation Cards Affirmations are short self affirmation statements that we repeat to ourselves. These affirmation cards can be used to make daily affirmation practice much easier. Embracing positive affirmations within your own life can help increase your stamina for taking chances and exploring your interests. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/bd089d68-e463-42a1-8065-f0c54a8fab6c/IMG_1894.JPEG Teen Mindfulness Kits - Yoga Cards These yoga cards are a great way to provide fun andindividualized mindful movement into your life. Complete with detailed instructions on how to do each pose, these yoga cards can bring joy and grounding, and connection no matter how you decide to use them. We recommend having a home yoga area or station to build strength, stamina, and get out the stresses of life. https://images.squarespace-cdn.com/content/v1/5c118b56e2ccd12c186e973d/3fdc1fb2-337e-468b-ab93-736c688f2708/IMG_1900.jpg Teen Mindfulness Kits - Crystals Some people believe crystals have healing abilities for the mind, body, and soul. An open mind is key to obtaining the positive qualities these beautiful stones can offer. 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